Pain Relief & Sports Wellness
Keep your Body in Peak Performance with Therapeutic Massage by Coastal Massage & Wellness
SPORTS MASSAGE
60 MINUTES $80
We are more than massage for the athlete and sports enthusiast! Some athletes tend to neglect their own care, hoping the pain will "work itself out" and sometimes it does. For those times when an ache or pain just won't go away on its own, you can always turn to Coastal Massage & Wellness to "keep the body in motion" We provide customized Therapeutic Massage - Cupping - Graston Treatments to keep you healthy and pain-free.Find relief from:
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Sprained Ankles
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Strained Ligaments
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Broken Bones
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Muscle Strengthening
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Injury Pain
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Muscle Cramping
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Postural Assessment / Correction
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Re-engage Inhibited Muscles
MOBILITY MAKER (BOOST YOUR PERFORMANCE)
$100
Using the science of Massage, Cupping, PNF and Stretching to break up scar tissue or adhesions that prevent full mobility. This 75 minute treatment will help you gain movement and mobility by delivering blood flow and elasticity to your muscles.
NOW ACCEPTING HSA (Health Savings Account) Credit Cards
*Too busy for the full 75 minutes? We have a solution for that…now offering a Mini-Mobility Maker, this 45 minute session focuses on that one injury that doesn’t seem to go away!
RUNNER'S RELIEF
60 MINUTES $90
75 MINUTES $105
This treatment uses several techniques and tools to improve flexibility, strength, and reduce muscle soreness. Using an accuroller with hot stones, theragun, cupping; this specific treatment targets legs, feet, hips and lower back. These tools all allow for deeper pressure which speeds up muscle recovery time.
HEALING PLANATAR FASCIITIS MASSAGE
30 MINUTES FOR ONE FOOT $55
BOTH FEET $95
The treatment we use is not based in swedish massage, it's based on decades of clinical experience. It consists of AIS, Trigger Point & Fascial Release, combined with neuro-muscular re-education. The success rate for 6 treatments is over 90%. Over 90% of clients are pain free after 4-6 treatments with following the at home protocol. *30 minutes for each foot*
NOW ACCEPTING HSA (Health Savings Account) Credit Cards
GEEK MASSAGE
$120 First visit includes lacrosse ball, mini exercise band, pvc pipe
An intense combination of therapeutic stretching and targeted deep tissue work that focuses therapy on the upper body -- back, shoulders, neck, chest, head and arms. Created to address and relieve the myriad of problems that result from long hours hunched over a computer, this massage helps relieve muscle spasms, aches, lack of mobility, headaches, and muscle tightness. Includes equipment to take home with prescribed mobility exercises. The equipment you will receive will be a lacrosse ball, an exercise band, a pvc pipe for shoulder stretches, and a plan!
PREGNANCY MASSAGE
60 MINUTES $80
Pregnancy is a time in which a woman's body endures tremendous stress due to dramatic physical, mental and emotional changes. Using various techniques specifically for the new mother. Prenancy massages help alleviate discomforts commonly experienced throughout the pregnancy.
The benefits are profound, including:
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Emotional support
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Reduction of joint pain due to extra weight and postural imbalance,
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Improved breathing and relaxation
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Relief from uncomfortable digestive issues
NOW ACCEPTING HSA (Health Savings Account) Credit Cards
LYMPHATIC DRAINAGE
$85
Lymphatic Drainage Therapy aims to gently and rhythmically move the lymph through the body, especially swollen areas of the body, relieving pressure and enhancing the functioning of the immune system. As both a preventative and remedial technique, LD can be used for a wide range of purposes including faster recovery from injury, reduction of swelling and discomfort from pregnancy, and strengthened resistance to illness.
SCAR TISSUE (MASSAGE/MANAGEMENT)
45-60-90 MINUTES
Here is a link to In Motion with Morrison’s Blog if you have any
questions: https://www.coastalmassagewellness.com/post/scar-reduction-massage