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Welcome to the
Coastal Massage & Wellness Blog
Our blog was created with our clients in mind. We share helpful information & professional insight into the services we provide. Explore the different categories that interest you below.
MASSAGE
SKIN CARE
SPORTS
HANDY INFO
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Coastal Massage & Wellness
Jan 3, 20213 min read
All About Cupping
In Motion with Morrison Blog Written by Aubrey Morrison MS Sports Medicine, CSCS, Licensed Massage Therapist #16763 We get a lot of...
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Coastal Massage & Wellness
Sep 24, 20204 min read
What is our New Functional Massage?
In Motion with Morrison Blog Written by Aubrey Morrison MS Sports Medicine, CSCS, Licensed Massage Therapist #16763 What is our new...
88 views0 comments
Coastal Massage & Wellness
Aug 28, 20203 min read
Scar Reduction Massage
In Motion with Morrison Blog Written by Aubrey Morrison MS Sports Medicine, CSCS, Licensed Massage Therapist #16763 Jessie Weinzatl, the...
293 views0 comments
Coastal Massage & Wellness
Jul 29, 20205 min read
To the Hypermobile Athlete
In Motion with Morrison Blog Written by Aubrey Morrison MS Sports Medicine, CSCS, Licensed Massage Therapist #16763 You stretch, you foam...
529 views0 comments
Coastal Massage & Wellness
Jun 29, 20206 min read
Will Massage Help your Running Injury? A Blog about common runner injuries & what we can do about t!
In Motion with Morrison Blog Written by Aubrey Morrison MS Sports Medicine, CSCS, Licensed Massage Therapist #16763 I am a little biased,...
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Coastal Massage & Wellness
Jun 13, 20204 min read
SPF....What's it good for??
Keeping yourself protected from a sunburn is not the most important thing. Your skin can and will be harmed from sun exposure even if you...
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Coastal Massage & Wellness
Jun 4, 20204 min read
Post-Partum Pains and C-Section Scars
In Motion with Morrison Blog Written by Aubrey Morrison MS Sports Medicine, CSCS, Licensed Massage Therapist #16763 You know that thing...
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Coastal Massage & Wellness
May 18, 20204 min read
Manual Lymphatic Drainage Massage
In Motion with Morrison Blog Written by Aubrey Morrison MS Sports Medicine, CSCS, Licensed Massage Therapist #16763 Manual Lymphatic...
132 views0 comments
Coastal Massage & Wellness
Apr 29, 20203 min read
Scrub a Dub dub
One cleanse, two cleanse, three cleanse, four? How many times is too many times to cleanse your skin? Well, if you haven't jumped on the...
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Coastal Massage & Wellness
Apr 29, 20203 min read
Glymed Spring Exfoliation Tips
Spring is coming, and you know what that means--fresh faces and glowing skin! Cold weather may have left your skin looking dull and...
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Coastal Massage & Wellness
Apr 17, 20204 min read
What's restricting your squat depth?
In Motion with Morrison Blog Written by Aubrey Morrison MS Sports Medicine, CSCS, Licensed Massage Therapist #16763 The squat is one of...
359 views0 comments
Coastal Massage & Wellness
Mar 18, 20202 min read
Universal precautions
We are all mindful of all viruses by now so I wanted to take the time to address any concerns you may have. We block out 30 minutes...
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Coastal Massage & Wellness
Feb 27, 20204 min read
What is our “Mobility Maker” treatment?
In Motion with Morrison Blog Written by Aubrey Morrison MS Sports Medicine, CSCS, Licensed Massage Therapist #16763 We needed a bodywork...
92 views0 comments
Coastal Massage & Wellness
Jan 7, 20204 min read
Are you a "Desk Athlete"?
In Motion with Morrison Blog Written by Aubrey Morrison MS Sports Medicine, CSCS, Licensed Massage Therapist #16763 When you have an...
55 views0 comments
Coastal Massage & Wellness
Dec 7, 20193 min read
Does a sports massage REALLY boost performance?
In Motion with Morrison Blog Written by Aubrey Morrison MS Sports Medicine, CSCS, Licensed Massage Therapist #16763 If you are an...
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