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Welcome to the
Coastal Massage & Wellness Blog
Our blog was created with our clients in mind. We share helpful information & professional insight into the services we provide. Explore the different categories that interest you below.
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Aubrey Morrison
May 18, 20222 min read
Suffer from TMJD....We may be able to help!
In Motion with Morrison Blog Written by Aubrey Morrison MS Sports Medicine, CSCS, Licensed Massage Therapist #16763 TMJ stands for...
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Aubrey Morrison
Sep 5, 20214 min read
Sports Massage Recovery Measurable with WHOOP
In Motion with Morrison Blog Written by Aubrey Morrison MS Sports Medicine, CSCS, Licensed Massage Therapist #16763 Maximizing athletic...
192 views0 comments
Coastal Massage & Wellness
Apr 26, 20214 min read
How's Your Overhead Mobility?
In Motion with Morrison Blog Written by Aubrey Morrison MS Sports Medicine, CSCS, Licensed Massage Therapist #16763 How do you feel when...
38 views0 comments
Aubrey Morrison
Feb 9, 20214 min read
Warming Up: Dynamic Stretching, Static Stretching, or no stretching?
In Motion with Morrison Blog Written by Aubrey Morrison MS Sports Medicine, CSCS, Licensed Massage Therapist #16763 Warming up before a...
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Coastal Massage & Wellness
Feb 2, 20213 min read
How to Treat your Headache!
In Motion with Morrison Blog Written by Aubrey Morrison MS Sports Medicine, CSCS, Licensed Massage Therapist #16763 Headaches are a very...
44 views0 comments
Coastal Massage & Wellness
Jan 3, 20213 min read
All About Cupping
In Motion with Morrison Blog Written by Aubrey Morrison MS Sports Medicine, CSCS, Licensed Massage Therapist #16763 We get a lot of...
52 views0 comments
Coastal Massage & Wellness
Sep 24, 20204 min read
What is our New Functional Massage?
In Motion with Morrison Blog Written by Aubrey Morrison MS Sports Medicine, CSCS, Licensed Massage Therapist #16763 What is our new...
88 views0 comments
Coastal Massage & Wellness
Aug 28, 20203 min read
Scar Reduction Massage
In Motion with Morrison Blog Written by Aubrey Morrison MS Sports Medicine, CSCS, Licensed Massage Therapist #16763 Jessie Weinzatl, the...
285 views0 comments
Coastal Massage & Wellness
Jul 29, 20205 min read
To the Hypermobile Athlete
In Motion with Morrison Blog Written by Aubrey Morrison MS Sports Medicine, CSCS, Licensed Massage Therapist #16763 You stretch, you foam...
529 views0 comments
Coastal Massage & Wellness
Jun 29, 20206 min read
Will Massage Help your Running Injury? A Blog about common runner injuries & what we can do about t!
In Motion with Morrison Blog Written by Aubrey Morrison MS Sports Medicine, CSCS, Licensed Massage Therapist #16763 I am a little biased,...
55 views0 comments
Coastal Massage & Wellness
Apr 17, 20204 min read
What's restricting your squat depth?
In Motion with Morrison Blog Written by Aubrey Morrison MS Sports Medicine, CSCS, Licensed Massage Therapist #16763 The squat is one of...
345 views0 comments
Coastal Massage & Wellness
Dec 7, 20193 min read
Does a sports massage REALLY boost performance?
In Motion with Morrison Blog Written by Aubrey Morrison MS Sports Medicine, CSCS, Licensed Massage Therapist #16763 If you are an...
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