top of page
728 Court St. Jacksonville, NC 28546
For Booking & Questions (910) 581-2900

Welcome to the
Coastal Massage & Wellness Blog
Our blog was created with our clients in mind. We share helpful information & professional insight into the services we provide. Explore the different categories that interest you below.
MASSAGE
SKIN CARE
SPORTS
HANDY INFO
Search


Suffer from TMJD....We may be able to help!
In Motion with Morrison Blog Written by Aubrey Morrison MS Sports Medicine, CSCS, Licensed Massage Therapist #16763 TMJ stands for...
Aubrey Morrison
May 18, 20222 min read
69 views
0 comments


Sports Massage Recovery Measurable with WHOOP
In Motion with Morrison Blog Written by Aubrey Morrison MS Sports Medicine, CSCS, Licensed Massage Therapist #16763 Maximizing athletic...
Aubrey Morrison
Sep 5, 20214 min read
198 views
0 comments


How's Your Overhead Mobility?
In Motion with Morrison Blog Written by Aubrey Morrison MS Sports Medicine, CSCS, Licensed Massage Therapist #16763 How do you feel when...
Coastal Massage & Wellness
Apr 26, 20214 min read
38 views
0 comments


Warming Up: Dynamic Stretching, Static Stretching, or no stretching?
In Motion with Morrison Blog Written by Aubrey Morrison MS Sports Medicine, CSCS, Licensed Massage Therapist #16763 Warming up before a...
Aubrey Morrison
Feb 9, 20214 min read
28 views
0 comments


How to Treat your Headache!
In Motion with Morrison Blog Written by Aubrey Morrison MS Sports Medicine, CSCS, Licensed Massage Therapist #16763 Headaches are a very...
Coastal Massage & Wellness
Feb 2, 20213 min read
56 views
0 comments


All About Cupping
In Motion with Morrison Blog Written by Aubrey Morrison MS Sports Medicine, CSCS, Licensed Massage Therapist #16763 We get a lot of...
Coastal Massage & Wellness
Jan 3, 20213 min read
54 views
0 comments


What is our New Functional Massage?
In Motion with Morrison Blog Written by Aubrey Morrison MS Sports Medicine, CSCS, Licensed Massage Therapist #16763 What is our new...
Coastal Massage & Wellness
Sep 24, 20204 min read
90 views
0 comments


Scar Reduction Massage
In Motion with Morrison Blog Written by Aubrey Morrison MS Sports Medicine, CSCS, Licensed Massage Therapist #16763 Jessie Weinzatl, the...
Coastal Massage & Wellness
Aug 28, 20203 min read
312 views
0 comments


To the Hypermobile Athlete
In Motion with Morrison Blog Written by Aubrey Morrison MS Sports Medicine, CSCS, Licensed Massage Therapist #16763 You stretch, you foam...
Coastal Massage & Wellness
Jul 29, 20205 min read
530 views
0 comments


Will Massage Help your Running Injury? A Blog about common runner injuries & what we can do about t!
In Motion with Morrison Blog Written by Aubrey Morrison MS Sports Medicine, CSCS, Licensed Massage Therapist #16763 I am a little biased,...
Coastal Massage & Wellness
Jun 29, 20206 min read
55 views
0 comments


What's restricting your squat depth?
In Motion with Morrison Blog Written by Aubrey Morrison MS Sports Medicine, CSCS, Licensed Massage Therapist #16763 The squat is one of...
Coastal Massage & Wellness
Apr 17, 20204 min read
367 views
0 comments


Does a sports massage REALLY boost performance?
In Motion with Morrison Blog Written by Aubrey Morrison MS Sports Medicine, CSCS, Licensed Massage Therapist #16763 If you are an...
Coastal Massage & Wellness
Dec 7, 20193 min read
56 views
0 comments
bottom of page